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This recipe is sponsored by Jones Dairy Farm and all opinions are my own, as always.
This grain free and paleo sausage apple cornbread skillet is packed with protein, savory, sweet and comforting. Have it for breakfast, brunch or dinner. Gluten free and dairy free.
Sausage and apples is definitely one of my favorite breakfast combinations.
Whether it’s simple hash with eggs, or something a bit fancier like this cornbread skillet, the savory sweet flavors get me every time!
This skillet is easy to prepare, great for a holiday brunch or for any weekend morning.
You can serve it alone or with a drizzle of maple syrup to play up the sweet flavors. Let’s get into all the recipe details!
What You Need to Make This Sausage Apple Cornbread Skillet
Sausage and Apples:
olive oilJones Dairy Farm All Natural Pork Sausagesonionhoney crisp or jonagold applesground cinnamonsea salt and black pepper, to taste
Cornbread Topping:
eggs dairy free milk raw honey Ghee or vegan butterblanched almond flouraluminum free baking powderfine sea salt
How to Make This Sausage Apple Cornbread Skillet
Preheat your oven to 375°F, then heat a 9” ovenproof skillet over medium high heat and add the oil or ghee.
Add the sausage and cook about 5 minutes, stirring occasionally, until browned. Lower the heat to medium and add the onions, then cook another 3-4 minutes until soft and fragrant. Season with sea salt and black pepper, then remove from heat and set aside.
In a large mixing bowl, whisk together the eggs, milk, honey or maple syrup and ghee or butter. Add in the almond flour, baking powder and salt and mix well to form a batter.
Drain excess fat from the sausage skillet, then add the apples and cinnamon and stir to coat. Spread the cornbread batter over the top of the sausage apple mixture evenly. Bake in the preheated oven for 22-25 minutes or until the cornbread layer is set and turning golden brown on top.
Allow the skillet to cool for about 10 minutes before serving. For extra sweetness, drizzle on a little pure maple syrup.
About Jones Dairy Farm Little Pork Sausages
For the sausage in this recipe, I used the All Natural Pork Sausage Links from Jones Dairy Farm, which have TONS of flavor, no sugar, and no binders, fillers, or preservatives.
They’re uncooked and come frozen, so it’s super easy to thaw, chop, and throw into any recipe.
Jones Dairy Farm also makes amazing all natural, sugar-free chicken and turkey sausage, plus the BEST Uncured No Sugar Bacon! (Get the recipe for my savory sweet potato bacon waffles here!)
Since Jones Dairy Farm’s line of No Antibiotics Ever, Certified Paleo products contain NO sugar or preservatives, they’re perfect for paleo and Whole30 recipes.
Definitely check out their website to browse their amazing products and find out where you can purchase!
I hope you’re ready for a simple, delicious and comforting breakfast or brunch packed with savory and sweet flavor!
Grab your ingredients and your favorite skillet because it’s time to cook – let’s go!
Sausage Apple Cornbread Skillet Bake {Paleo}
This grain free and paleo sausage apple cornbread skillet is packed with protein, savory, sweet and comforting. Have it for breakfast, brunch or dinner. Gluten free and dairy free. Prep Time: 20 minutesCook Time: 35 minutesCourse:Breakfast, BrunchCuisine:American, PaleoKeyword:grain free, paleo, sausageServings: 8 servings
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Ingredients
Sausage and Apples:
1tablespoonolive oil1package Jones Dairy Farm All Natural Pork Sausagepartially thawed and cut into bite size pieces1small oniondiced3honeycrisp or jonagold applespeeled and cut into 1/2” pieces1/2teaspooncinnamonSea salt and black pepperto taste
Cornbread Topping:
2large eggs at room temperature1/4cupfull fat coconut milk or other dairy free milk3Tablespoonraw honey or pure maple syrup1/4cupghee or vegan butter, melted2cupsblanched almond flour1teaspoonaluminum free baking powder1/4tspfine sea salt
Instructions
Preheat your oven to 375°F, then heat a 9” ovenproof skillet over medium high heat and add the oil or ghee.Add the sausage and cook about 5 minutes, stirring occasionally, until browned. Lower the heat to medium and add the onions, then cook another 3-4 minutes until soft and fragrant. Season with sea salt and black pepper, then remove from heat and set aside.In a large mixing bowl, whisk together the eggs, milk, honey or maple syrup and ghee or butter. Add in the almond flour, baking powder and salt and mix well to form a batter.Drain excess fat from the sausage skillet, then add the apples and cinnamon and stir to coat. Spread the cornbread batter over the top of the sausage apple mixture evenly. Bake in the preheated oven for 22-25 minutes or until the cornbread layer is set and turning golden brown on top.Allow to cool for about 10 minutes before serving. For extra sweetness, drizzle on a little pure maple syrup. Enjoy!
Nutrition
Calories: 318kcalCarbohydrates: 24gProtein: 8gFat: 24gSaturated Fat: 6gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gTrans Fat: 1gCholesterol: 55mgSodium: 91mgPotassium: 179mgFiber: 5gSugar: 15gVitamin A: 97IUVitamin C: 4mgCalcium: 97mgIron: 2mg
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