Jump to Recipe Whole 30No Added Sugar
This creamy chicken and broccoli soup is packed with veggies, flavor, protein and healthy fats. It comes together quickly and the leftovers are delicious too! Great for weeknight dinners and meal prep, this comforting easy soup is dairy free, Whole30, paleo and keto friendly too.
I’ve been craving lots of comfort food lately, especially soups!
For easy weeknight meals, I like soups that I can throw together fast without a ton of ingredients.
Simple, delicious, filling and packed with veggies and protein! Let’s get into the details so you can make it ASAP!
What You Need to Make this Chicken and Broccoli Soup
Simple fresh ingredients make the best soups!
As a thickener, I used tapioca flour here but you can easily sub in arrowroot flour as either grain free option.
ghee, avocado oil, or olive oilonioncarrotscelery stalksgarlicFresh rosemary, thyme and sagesea salt and black pepperarrowroot starch, or tapiocachicken bone broth or chicken brothfull fat coconut milk, cannedbroccolishredded cooked chicken (I used rotisserie chicken)Sea salt and black pepper, to taste
How to Make This Chicken and Broccoli Soup
Heat a dutch oven over medium heat and add the ghee or oil.
Add the onion, carrots and celery and cook, stirring occasionally for 2-3 minutes to soften. Add the garlic and herbs, the sprinkle with sea salt and black pepper.
Stir and cook another minute to blend flavors.
Whisk in the tapioca or arrowroot until bubbly, then stir whisk while pouring in the broth.
Bring to a boil to thicken, then add in the coconut milk and broccoli and cook a minute to soften the broccoli.
Add the chicken, lower the heat and simmer to heat through. Taste and season with sea salt and black pepper. Serve hot and enjoy!
You can either refrigerate or freeze leftover soup to enjoy later on – it saves well!
Keep in in the refrigerator in a sealed container for up to 4 days. You can freeze the soup for up to a month.
I hope you’re ready for an easy, filling, comforting soup that everyone will love!
Grab your ingredients and your favorite pot because it’s time to cook – let’s go!
Creamy Chicken and Broccoli Soup {Paleo, Whole30}
Creamy Chicken and Broccoli Soup {Paleo, Whole30}
This creamy chicken ad broccoli soup is packed with veggies, flavor, protein and healthy fats. It comes together quickly and the leftovers are delicious too! Great for weeknight dinners and meal prep, this comforting easy soup is dairy free, Whole30, paleo and keto friendly too. Prep Time: 10 minutesCook Time: 20 minutesCourse:Dinner/LunchCuisine:AmericanKeyword:broccoli, chicken, paleo, soup, whole30Servings: 6 servings
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Ingredients
2tablespoonsgheeavocado oil, or olive oil1large onionfinely chopped1large carrotpeeled and finely chopped2celery stalkschopped4garlic clovesminced1teaspoon eachfresh minced Rosemarythyme and sageSea salt and black pepper1/4cuparrowroot starchor tapioca4cupschicken bone broth or chicken broth14 ozcan full fat coconut milk2broccoli crownscut into florets2.5cupsshredded chickenI used rotisserie chickenSea salt and black pepperto taste
Instructions
Heat a dutch oven over medium heat and add the ghee or oil.Add the onion, carrots and celery and cook, stirring occasionally for 2-3 minutes to soften. Add the garlic and herbs, the sprinkle with sea salt and black pepper. Stir and cook another minute to blend flavors.Whisk in the tapioca or arrowroot until bubbly, then stir whisk while pouring in the broth. Bring to a boil to thicken, then add in the coconut milk and broccoli and cook a minute to soften the broccoli. Add the chicken, lower the heat and simmer to heat through. Taste and season with sea salt and black pepper. Serve hot and enjoy!
Nutrition
Calories: 320kcalCarbohydrates: 23gProtein: 27gFat: 15gSaturated Fat: 10gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 50mgSodium: 194mgPotassium: 959mgFiber: 6gSugar: 5gVitamin A: 3045IUVitamin C: 184mgCalcium: 128mgIron: 4mg
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Want More Whole30 and Paleo Soup Recipes? Try One of These!
Zuppa Toscana
Chicken Spinach Artichoke Soup
Thai Chicken Soup
Chicken Enchilada Soup
Bacon Cheeseburger Soup
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