Jump to Recipe VeganEgg Free
These one-bowl almond butter banana bread bars are a simple and totally delicious treat to make any time! Great for snacks and dessert, they’re packed with good fats, banana flavor and dark chocolate. Top them with an almond butter icing to take them to the next level! Vegan, paleo, refined sugar free, egg free.
We’ve had lots of extra bananas lately and I’m always looking for new egg-free treats to bake since learning I’m sensitive to eggs.
Luckily, it’s pretty easy to make easy, healthy egg free treats when you’re using ingredients like bananas and your favorite nut butter.
These snack or dessert bars are made all in one bowl, have the best gooey texture and are packed with chocolate too!
To get really decadent and desserty, I topped them with a sweet almond butter icing that’s totally optional.
What You Need to Make Almond Butter Banana Bread Bars
The ingredients for these banana bread bars are simple, wholesome and of course delicious! Here’s what you’ll need to prepare them.
flaxseedwateroverripe bananas almond butter, or other creamy nut or seed buttercoconut sugar or maple sugarpure vanilla extractblanched almond flour fine sea saltbaking soda chopped dark chocolate or chocolate chips1/3 cup chopped nuts, optionaldairy free milk
How to Make Almond Butter Banana Bread Bars
Mix the flaxseed with water and set aside for 10 minutes. Preheat your oven to 350° F and line an 8 or 9” square metal pan with parchment paper on the bottom and up the sides.
In a large bowl, mash the bananas and whisk together with the almond butter, coconut sugar, and vanilla until smooth, then whisk in the flax “egg”.
Add in the almond flour, sea salt and baking soda and stir well to fully combine. Fold in the chopped chocolate or chocolate chips, and the nuts, if using.
Transfer the mixture to the prepared pan and spread evenly. Bake in the preheated oven for 22-25 minutes or until set in the center and golden brown on top.
Allow the pan to cool completely on a wire rack. The bars will be easier to cut when they’re completely cooled and even chilled for a little while.
While they cool, make the icing. Whisk together the powdered sugar (or sweetener, see below for tips!), nut butter, and 1 tbsp of the milk.
Add another 1-3 tsp of milk if you want the icing thinner. Icing can be drizzled on the bars when they’re mostly cooled, before cutting, or right before serving.
How to Make Paleo Powdered Sugar
For this recipe, you can use store bought powdered erythritol or monk fruit sugar instead of making your own paleo powdered sugar, if you prefer.
If you decide to make your own, it’s easier than you might think! Simply blend coconut sugar or maple sugar in a high speed blender until it reaches a powdery consistency.
Use the blended sugar as you would powdered sugar for the icing recipe.
Make sure you blend more than the recipe calls for, since you’ll measure the sugar after it’s in powdered form.
Can I Sub in a Different Nut/Seed Butter for These Bars?
Although these bars are titled “almond butter” banana bread bars, you can actually use any nut or seed butter you like.
Peanut butter would be delicious for a grain free, vegan option. Sunflower butter, cashew butter, hazelnut butter, and even tahini would work well.
If you decide to use sunflower butter, note that you might find the inside turns green due to chemical reaction with the baking soda. No worries, it’s totally safe though!
I hope you’re ready for these easy, delicious snack or dessert bars! Grab your bananas, preheat the oven and let’s go!
Almond Butter Banana Bread Bars {Paleo, Vegan, One-Bowl}
Almond butter Banana Bread Bars {Paleo, Vegan}
These one-bowl almond butter banana bread bars are a simple and totally delicious treat to make any time! Great for snacks and dessert, they’re packed with good fats, banana flavor and dark chocolate. Top them with an almond butter icing to take them to the next level! Vegan, paleo, refined sugar free, egg free. Servings: 16 bars
Print this RecipeDid you make this recipe?Leave a review from votes
Ingredients
1flaxseed egg 1 Tbsp golden flaxseed meal + 3 Tbsp water2overripe medium bananas1cupalmond butteror other creamy nut or seed butter1/3cupcoconut sugaror maple sugar1tsppure vanilla extract2cupsalmond flour1/4tspfine sea salt1/2tspbaking soda3/4cupchopped dark chocolate or chocolate chips1/3cupchopped nutsoptional
Icing:
1/2cuppowdered sugarmake your own* or use monk fruit2Tbspcreamy nut butter1-2Tbspdairy-free milk
Instructions
Mix the flaxseed with water and set aside for 10 minutes. Preheat your oven to 350° F and line an 8 or 9” square metal pan with parchment paper on the bottom and up the sides.In a large bowl, mash the bananas and whisk together with the almond butter, coconut sugar, and vanilla until smooth, then whisk in the flax egg.Add in the almond flour, sea salt and baking soda and stir well to fully combine. Fold in the chopped chocolate or chocolate chips, and the nuts, if using.Transfer the mixture to the prepared pan and spread evenly. Bake in the preheated oven for 22-25 minutes or until set in the center and golden brown on top.Allow the pan to cool completely on a wire rack. Bars will be easier to cut when they’re completely cooled and even chilled for a little while.While they cool, make the icing. Whisk together the powdered sugar (or sweetener), nut butter, and 1 tbsp of the milk. Add another 1-3 tsp of milk if you want the icing thinner. Icing can be drizzled on the bars when they’re mostly cooled, before cutting, or right before serving. Store leftover bars covered in the refrigerator for up to 5 days.
Recipe Notes
*To make your own paleo friendly powdered sugar, blend coconut sugar or maple sugar in a high speed blender until it reaches a powdery consistency. You can also use store bought powdered erythritol or monk fruit sugar instead of making your own paleo powdered sugar.
Nutrition
Calories: 292kcalCarbohydrates: 20gProtein: 8gFat: 22gSaturated Fat: 4gCholesterol: 1mgSodium: 95mgPotassium: 252mgFiber: 5gSugar: 11gVitamin A: 16IUVitamin C: 1mgCalcium: 95mgIron: 2mg
Did you make this recipe?
Tag @PaleoRunningMomma on Instagram and hashtag it #PaleoRunningMomma
Shop Products and Ingredients:
Want More Egg Free + Paleo Desserts? Try One of These!
Triple Chocolate Fudge Brownies
Easy Chocolate Pudding
Best Chewy Chocolate Chip Cookies
Almond Butter and Jelly Bars
“Oatmeal” Raisin Cookies
Note: This post contains Amazon affiliate links. This means that if you click on a link and make a purchase, I will receive a small commission at no cost to you. Thank you for supporting Paleo Running Momma!