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These breakfast burrito bowls are sponsored by Jones Dairy Farm and all opinions are my own, as always.
These Paleo breakfast burrito bowls are loaded with goodies! Savory No Antibiotics Ever All Natural Golden Brown Chicken Sausage, peppers, onions, and seasoned cauliflower rice topped with sliced avocado and eggs. These delicious breakfast bowls are low carb, Whole30 compliant and super easy to throw together!
When it comes to breakfast I’ll always choose savory over sweet! And a little spice doesn’t hurt either.
If savory breakfasts are your thing, I have a fun, seriously yummy recipe for you today. Oh and this is also the perfect “breakfast for dinner” recipe too. Ready in under 30 minutes and easy to prep if you have no time!
Topped with perfectly cooked fried eggs (I always go over-medium), these breakfast bowls are pure paleo breakfast heaven!
What You Need to Make Paleo Breakfast Burrito Bowls
The ingredients are simple and so tasty! Here’s everything you’ll need to prepare the recipe:
Coconut oil or avocado oilCauliflower rice – fresh or frozenFresh lime juiceJalapeño pepperSea salt and black pepperOnion powderGarlic powderChipotle powderJones Dairy Farm No Antibiotics Ever All Natural Golden Brown Chicken SausageBell pepperOnionEggsAvocadoFresh Cilantro
How to Make Breakfast Burrito Bowls
Start with the cauliflower rice. Heat a large skillet over medium heat and add coconut oil or other fat and add the cauliflower rice, stir to coat. Cook, stirring occasionally for 1-2 minutes to soften.
Add the jalapeño pepper, salt and pepper, seasonings and lime juice. Cook and stir another minute or until you have desired texture, then remove from heat.
Meanwhile, heat a separate skillet over medium high heat and add 1 Tbsp oil. Add the sausage pieces and cook 2-3 minutes, stirring, until golden brown. Add in the peppers and onions and continue to cook until soft and toasty – about 3 more minutes. Season with salt and pepper to taste.
To assemble the bowls, divide the cauliflower rice among the 4 bowls and top with the sausage mixture. Use one of the skillets to cook your eggs (if you haven’t yet) and top each bowl with an egg, sliced avocado, cilantro and a squeeze of lime.
About Jones Dairy Farm No Sugar Added Breakfast Meats
The star of these breakfast bowls is the No Antibiotics Ever All Natural Golden Brown Chicken Sausage.
Jones Dairy Farm also makes amazing no sugar pork, turkey and chicken sausage, plus the BEST no sugar, uncured bacon! Get the recipe for my savory sweet potato bacon waffles here.
Since Jones Dairy Farm’s line of Antibiotic Free, Paleo Certified products contain NO sugar or preservatives, they’re perfect for paleo and Whole30 recipes.
Definitely check out their website to browse their amazing products and find out where you can purchase!
Tips for Meal Prepping These Breakfast Bowls
You can easily meal prep these breakfast bowls. Simply prepare everything ahead of time, except for the eggs (unless you’re scrambling them).
Divide into bowls, then reheat and top with your cooked eggs and avocado. Sprinkle on a little cilantro and a squeeze of lime if you like and you’re good to go!
I know you’re going to love these simple and delicious healthy breakfast recipe! Grab all your ingredients and a big skillet – it’s time to cook!
Breakfast Burrito Bowls {Whole30, Keto}
Breakfast Burrito Bowls {Whole30, Keto}
These Paleo breakfast burrito bowls are loaded with goodies! Savory all natural chicken sausage, peppers, onions, and seasoned cauliflower rice topped with sliced avocado and eggs. These delicious breakfast bowls are low carb, Whole30 compliant and super easy to throw together! Prep Time: 10 minutesCook Time: 15 minutesCourse:Breakfast, Brunch, DinnerKeyword:cauliflower, eggs, keto, paleo, sausage, whole30Servings: 4 servings
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Ingredients
Cauliflower Rice:
1tbspcoconut oil or avocado oil12ozcauliflower rice – fresh or frozen2tspfresh lime juice1Tbspjalapeño pepper mincedoptionalSea salt and black pepperto taste1/2tsponion powder1/2tspgarlic powderDash chipotle powder
Sausage, Peppers, Onions:
10linksJones Dairy Farm No Antibiotics Ever All Natural Golden Brown Chicken Sausage1 package, thawed and cut into bite size pieces1Tbspcoconut oilor other cooking fat1large bell pepperchopped1medium onionchoppedSea salt and black pepperto taste
Additional Toppings:
4eggscooked to preferenceAvocadoslicedFresh CilantromincedLime juice and sea saltto taste
Instructions
For cauliflower rice:
Heat a large skillet over medium heat and add coconut oil or other fat. Add the riced cauliflower and stir to coat. Cook, stirring occasionally for 1-2 minutes to soften.Add the jalapeño pepper, salt and pepper, seasonings and lime juice. Cook and stir another minute or until you have desired texture, then remove from heat.
For sausage, peppers and onions:
Meanwhile, heat a separate skillet over medium high heat and add 1 Tbsp oil. Add the sausage pieces and cook 2-3 minutes, stirring, until golden brown. Add in the peppers and onions and continue to cook until soft and toasty – about 3 more minutes. Season with salt and pepper to taste.
Assemble the bowls:
Divide the cauliflower rice among the 4 bowls and top with the sausage mixture. Use one of the skillets to cook your eggs (if you haven’t yet) and top each bowl with an egg, sliced avocado, cilantro and a squeeze of lime. Serve right away and enjoy!
Nutrition
Calories: 267kcalCarbohydrates: 12gProtein: 15gFat: 18gSaturated Fat: 6gCholesterol: 199mgSodium: 598mgPotassium: 418mgFiber: 3gSugar: 5gVitamin A: 1344IUVitamin C: 82mgCalcium: 50mgIron: 2mg
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