The Secret to Giving You a Healthy Life
Jump to Recipe Whole 30No Added Sugar This healthier spaghetti squash pad thai is easy to make at home and packed with veggies, chicken, and a flavorful sauce. It comes together in 30 minutes and the leftovers are perfect for lunches the next day! Paleo, Whole30, family friendly and low carb. Wanna know a secret?…
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Jump to Recipe Whole 30Nut FreeEgg FreeNo Added Sugar This creamy mashed cauliflower is packed with goodies like roasted garlic, crispy bacon and scallions. It tastes just like loaded mashed potatoes, but without the carbs! Whole30 compliant, paleo, keto, and dairy-free. I’m an ex-cauliflower hater, I have to confess! As a runner, I thought it was…
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Jump to Recipe Egg Free A healthy and nourishing version of a summer favorite! This pina colada protein smoothie is perfect as a quick meal or a refreshing yet filling snack, and has paleo and vegan options. Whip it up in your blender in less than 5 minutes! I know you guys saw this…
Jump to Recipe Whole 30No Added Sugar This ham and veggie breakfast casserole is a savory breakfast dream! Packed with protein and veggies, it’s easy to throw together and great to prep ahead of time. Paleo, grain free and dairy free with a Whole30 option, family approved and awesome as breakfast for dinner! I have…
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Jump to Recipe VeganEgg FreeNo Added Sugar This cranberry walnut paleo granola recipe is easy and totally addicting! It’s full of clusters, flavor, and crunch and free of any added sugar. Great for topping dairy-free yogurt, as a cereal replacement with almond milk, or snacking on as-is. It’s grain-free, no added sugar, and vegan. Ever…
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Jump to Recipe Whole 30Egg FreeNo Added Sugar This harvest hash is everything you’re craving for the fall season, or anytime! It’s loaded with roasted veggies, apples, bacon, pecans and raisins for a sweet, savory and healthy dish! The apple vinaigrette add the perfect final touch! Paleo, Whole30 compliant and great for any meal or…
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Jump to Recipe Whole 30 A delicious variation on the classic tuna Niçoise salad, this version includes tender salmon, crispy tender green beans, hearty potatoes and a delicious dressing that takes the salad to the next level. Paleo with a Whole30 option, this salad is sure to become a new favorite. I was craving a…
Jump to Recipe Fudgy Paleo Mexican brownies with just the right amount of spice and loads of chocolate! These triple chocolate brownies are easy to make and perfect when you need a treat but want to keep it healthy. They’re gluten free, dairy free and refined sugar free. Brownies are one dessert that everyone can…
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Whole 30 It’s soup season and I’m rounding up all of my cozy favorites! These paleo soups, chilis and stews are nourishing, simple to prepare and of course delicious! Most are Whole30 and keto friendly as well. The weather is finally chilly and I’m ready for soup! Whether you’re a fall/winter or anytime soup lover…
Jump to Recipe These easy paleo chocolate crinkle cookies are sure to become a holiday baking favorite! They have double the chocolate and a chewy brownie-like inside. Gluten free, grain free and dairy free. Chewy, brownie like chocolate crinkle cookies are definitely a top choice at my house! This paleo version is surprisingly easy to…
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