The Secret to Giving You a Healthy Life
Jump to Recipe These keto blueberry muffins have a crisp top and a soft, fluffy inside! They have a sweet nutty flavor thanks to almond butter and almond flour, and are loaded with plenty of juicy sweet blueberries. They’re paleo, gluten-free, dairy-free, and low carb. I’m still new to keto baking but so far, I’ve…
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Jump to Recipe These Paleo Blueberry Muffins have classic flavor and texture plus the perfect crumb top with toasty sliced almonds – they’re downright addicting! Have one freshly baked or make them ahead of time and enjoy as a part of your breakfast or a grab-n-go snack. They’re grain free, dairy free, gluten-free and…
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Jump to Recipe These Paleo and Vegan Brookies are two amazing desserts in one – the ultimate brownies combined with the best chewy cookies! A layer of fudgy vegan brownies is baked with an easy cookie dough for the perfect dessert for every chocolate lover! Kid friendly, gluten free, egg free, dairy free. The fudgiest…
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Jump to Recipe Nut Free These creamy paleo lemon bars have a nut free, grain free honey-sweetened shortbread crust with a perfectly sweet-tart lemon custard layer to top! Dust with organic powdered sugar or dollop with coconut whipped cream for a deliciously dreamy dessert! Welcome to your lemony weekend – I’m bringing you not one,…
Jump to Recipe Whole 30No Added Sugar This savory spicy Sausage Sweet Potato Kale soup is a quick and easy comforting meal made in one pot that’s packed with smoky flavor and nutrients. It’s Paleo, dairy-free, gluten-free, Whole30 and perfect for healthy, hearty weeknight dinners. This spicy savory soup uses basically every ingredient I CRAVE…
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Jump to Recipe VeganNut FreeEgg Free This classic chocolate chip cookie dough ice cream is easy to make and much healthier than store bought! A homemade coconut vanilla ice cream is packed with edible cookie dough chunks. It’s dairy-free, refined sugar free, paleo, and vegan. As if edible cookie dough weren’t already the best thing…
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Jump to Recipe Whole 30No Added Sugar This creamy chicken and broccoli soup is packed with veggies, flavor, protein and healthy fats. It comes together quickly and the leftovers are delicious too! Great for weeknight dinners and meal prep, this comforting easy soup is dairy free, Whole30, paleo and keto friendly too. I’ve been craving…
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Jump to Recipe Whole 30No Added Sugar This easy garlic herb potato salad is simple but loaded with flavor! Perfectly cooked red skinned potatoes tossed with a lemon garlic herb dressing and crumbled bacon, this Whole30 potato salad can be served slightly warm or at room temperature. Memorial Day is next weekend and I’m thinking…
Jump to Recipe Whole 30Nut FreeEgg FreeNo Added Sugar These crispy baked buffalo chicken wings are easy to make, healthy, and ridiculously tasty! They’re paleo and Whole30 compliant and perfect with Whole30 homemade ranch dip. I’m kicking myself for not having made this recipe sooner – it’s a big-time keeper! Adam (husband) wanted to…
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Jump to Recipe Whole 30Nut FreeNo Added Sugar A quick and easy Ranch Dip, Dressing, or Sauce that’s Paleo and Whole30 friendly! Using homemade mayo made with an immersion blender, you can whip up this addicting ranch in just 5 minutes to go with veggies, chicken, beef, or anything you want! I’m sort of a…
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