The Secret to Giving You a Healthy Life
Jump to Recipe Whole 30Egg FreeNo Added Sugar This delicious and simple sautéed kale with bacon and almonds is a savory healthy side dish that you’ll want on repeat! It’s paleo and Whole30 friendly, keto, and Low FODMAP. Serve it with any main course to add lots of flavor and nutrients to your meal. Dressing…
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Jump to Recipe Whole 30Nut FreeNo Added Sugar These loaded breakfast taco bowls are a fun breakfast idea and great for dinner too! They’re easy to prep ahead of time, just make sure you leave out the avocado until you’re ready to serve. Gluten-free, Paleo, Whole30 compliant, and keto diet friendly. Eating leftovers for breakfast…
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Jump to Recipe Whole 30No Added Sugar This healthier spaghetti squash pad thai is easy to make at home and packed with veggies, chicken, and a flavorful sauce. It comes together in 30 minutes and the leftovers are perfect for lunches the next day! Paleo, Whole30, family friendly and low carb. Wanna know a secret?…
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Jump to Recipe VeganEgg Free This raspberry chocolate crumble is super easy to make, paleo, vegan, and can be served right out of the skillet! It’s extra tasty topped with melted chocolate and coconut vanilla ice cream. Gluten free, refined sugar free, dairy free. We’re making our way through all the summer fruits…
Jump to Recipe These Paleo Pumpkin Waffles are crisp on the outside, soft inside and filled with warm fall spices. They’re just sweet enough to enjoy alone or you can top with all your favorites like maple syrup, coconut whipped cream and chopped pecans. They’re kid approved and freeze well so you can enjoy one…
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Jump to Recipe These soft dreamy Paleo vanilla macadamia cookies are packed sweet vanilla flavor and crunchy toasty macadamia nuts. Gluten free, grain free, refined sugar free. Buttery macadamia nut cookies with white chocolate chips used to be a favorite cookie for me! I decided to create a grain free and paleo version, minus the…
Jump to Recipe Whole 30Nut FreeEgg FreeNo Added Sugar This creamy mashed cauliflower is packed with goodies like roasted garlic, crispy bacon and scallions. It tastes just like loaded mashed potatoes, but without the carbs! Whole30 compliant, paleo, keto, and dairy-free. I’m an ex-cauliflower hater, I have to confess! As a runner, I thought it was…
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Jump to Recipe Egg Free A healthy and nourishing version of a summer favorite! This pina colada protein smoothie is perfect as a quick meal or a refreshing yet filling snack, and has paleo and vegan options. Whip it up in your blender in less than 5 minutes! I know you guys saw this…
Jump to Recipe This creamy homemade paleo and dairy free vanilla pudding is such a classic comforting dessert that the whole family will love! This paleo dessert is simple to make and perfect served on its own or dressed up with coconut whipped cream, berries, and gluten free graham crackers. My chocolate pudding has been…
Jump to Recipe Whole 30No Added Sugar This ham and veggie breakfast casserole is a savory breakfast dream! Packed with protein and veggies, it’s easy to throw together and great to prep ahead of time. Paleo, grain free and dairy free with a Whole30 option, family approved and awesome as breakfast for dinner! I have…
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